Resources

These resources offer various forms of support, including hotlines, text lines, online chats, and information/referral services, to assist individuals experiencing mental health crises or seeking support for themselves or their loved ones.

Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7. Call 1-800-273-TALK (1-800-273-8255) or chat online at suicidepreventionlifeline.org.

Offers free, 24/7 support for those in crisis. Text HOME to 741741 to connect with a trained crisis counselor.

Substance Abuse and Mental Health Services Administration's helpline provides information, referrals, and support for individuals and families facing mental health and/or substance abuse disorders. Call 1-800-662-HELP (1-800-662-4357).

Provides crisis intervention and suicide prevention services to LGBTQ+ young people under 25. Call 1-866-488-7386 or text START to 678678.
Provides support to veterans and their families in times of crisis. Call 1-800-273-8255 and press 1, text 838255, or chat online at veteranscrisisline.net.

Offers information, support groups, and resources for individuals and families affected by mental illness. Call the NAMI HelpLine at 1-800-950-NAMI (1-800-950-6264) or visit nami.org.

Website with a searchable database of therapists, psychiatrists, and support groups across the United States. Visit psychologytoday.com.

Provides resources to find psychologists and information on various mental health topics. Visit apa.org.

Offers support programs, educational resources, and advocacy for suicide prevention. Visit afsp.org.

A nationwide service connecting individuals to essential community services, such as food, shelter, counseling, and more. Dial 211 to reach a specialist who can help.
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